Your local
Latina health AND Wellness COACH
educational content
Follow for content around health and wellness from a certified and licensed occupational therapist, challenging the norm of health and wellness, breaking barriers as a Latina professional graduate, and embracing culture and diversity in my client care and leadership roles.
Empowering resources
Mindfully curated digital products such as workbooks, guides and video courses to support your life journey especially when it comes to health and wellness, daily habits and routines, and being in tune with onesself.
public speaking/ teaching
Second year presenter at the national occupational therapy conference as of 2024, previous Western Regional OT Symposium presenter, previous guest lecturer for University of Southern California Occupational Therapy courses, regular guest speaker for occupational therapy student organizations, and more.
Book a SESSION OR WORKSHOP.
Book one on one life coaching services or sign up for one of my online workshops around a specific wellness topic.
products
SUPPORTING YOUR WELLNESS JOURNEY
COMING April 15, 2024:
Digital PDF for exploring your daily wellness activities, reflecting on what works and what doesn’t, and making a plan to change/or keep what does.